Podcasts

Shrinking It Down: Films That Heal, with Eric Lu (Season 1, Episode 5)

January 10, 2018

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You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. 

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Films foster empathy and can even promote social action. Sharing stories of mental health through video allows viewers to deeply connect with storytellers.

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Shrinking It Down: Navigating Divisiveness During the Holidays (Season 1, Episode 3)

December 13, 2017

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You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. 

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Differing viewpoints, feelings of frustration. We’re all constantly on edge today, and families can be home to a wide range of beliefs, which only adds stress to “together” time.

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The Psychological Gift Of Giving A Gift

December 6, 2017

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Intro music written and performed by Dr. Gene Beresin.
Outro music performed by Dr. Gene Beresin.

The holidays are, alas, upon us.

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Shrinking It Down: Our 1st Episode! (Season 1, Episode 1)

November 15, 2017

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You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. 

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Mental health made simple? Phpht. Who are we kidding? It can be really complicated. Which is why we’re psyched to launch Season 1 of our new video podcast Shrinking It Down: Mental Health Made Simple, to begin to wrapping our brains around it all.

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How Scary Is Too Scary?

October 26, 2017

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Intro music written and performed by Dr. Gene Beresin.Outro music arranged and performed by Dr. Gene Beresin.

Here is my most vivid memory of Halloween:

I’m 8 years old. I have, to my father’s delight, developed an affinity for the “creature-features” that appear on the old UHF stations every Saturday from 10 AM to noon.

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Beyond Sexual Assault

October 16, 2017

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Ali was brave and giving enough to share her story with us in 2015 about the lasting effects of sexual assault on a person’s mental health, long after the experience itself. It is important these stories not be lost, and so we share it again, today.

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When Kids Leave Home: Part 2

June 8, 2017

By , , and

This is the second blog post in a two-part series on adolescents’ transition to the “real world.”

To view the first blog post, click here. 

Intro music written and performed by Dr. Gene Beresin.
Outro music arranged and performed by Dr. Gene Beresin.

I love being a mom.

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When Kids Leave Home: Part 1

June 7, 2017

By , and

This is the first blog post in a two-part series on adolescents’ transition to the “real world.”

To view the second blog post, click here. 

Intro music written and performed by Dr. Gene Beresin.
Outro music arranged and performed by Dr. Gene Beresin.

Well, the end of high school senior year is upon us.

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For Those Suffering From Addiction, Recovery Is The Most Likely Outcome—But How Do We Get There From Here?

May 17, 2017

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Intro music written and performed by Dr. Gene Beresin.
Outro music arranged and performed by Dr. Gene Beresin.

NOTE: In light of the landmark substance abuse and recovery legislation that was passed today by the Massachusetts Legislature, this blog and podcast couldn’t be any more pertinent.

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