Articles containing: relationships

A Clay Center Top 10 – Blog Year in Review

Looking forward in 2020, we couldn’t help but look back at our most popular blog posts during 2019. Like everyone, we want to thrive in the year ahead. Learning what’s been of most interest and use to the parents and caregivers we serve helps us to decide on what new original content will best support families, nationwide and beyond.

10 Self-Care Tips for Parents

As parents, our main job is to take care of our kids, including our young adult children. It’s hard to think of anything more important than our children’s well-being. We worry about their academic success, social life, and recreational achievements. We worry about their physical health, emotional adjustment, and overall happiness.

What Is a Personality Disorder?

I’ve always had a problem with the label “personality disorder,” and so have many of my patients. I think it’s because we typically associate “personality” with a “person,” so the term seems to suggest that there’s something wrong with the human being.

Cognitive-Behavior Therapy: A Closer Look

September 18, 2019

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 Jenny was a 15-year-old high school sophomore who had suffered from depression for six months. Her pediatrician referred her to a psychiatrist, who prescribed Prozac for her depressive symptoms.

What Is Family Therapy?

August 21, 2019

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Family therapy emphasizes the idea that a child lives and grows in relationship to others, particularly in relationship to members of his or her own family. There are many different family therapy approaches.

Helping Kids Fit In At School

August 15, 2019

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For a good part of third grade, I sat by myself in the school cafeteria during lunch.

I don’t exactly recall feeling lonely during those isolating moments with my peanut-butter-and-jelly sandwich, but I certainly feel sad as I look back today.

I just didn’t fit in—and that’s a truly awful feeling.

Sex and the Teenage Brain – Shrinking It Down

You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, SoundCloud, and most podcast apps. 

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New Year’s Evolution – Shrinking It Down

You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, SoundCloud, and most podcast apps.

Young Healthy Minds: Shining Light on Mental Health Through Education

Here at The Clay Center for Young Healthy Minds, we know that there just aren’t enough child psychiatrists, psychologists, social workers — anyone who helps to take care of kids — to go around. Yet there is an incredible need for resources to help support the mental, behavioral, and emotional well-being of our future generation.

Living With Technology – Shrinking It Down

Technology. Some days it feels like we can’t live with it, but in today’s world we certainly can’t live without it. And what’s the mental health impact on our kids and teens who seem consumed by their smartphones and other digital media 24/7?

The short answer is: It’s a gray area.