Articles containing: Podcast

Summer Challenge: Come Together for Mental Health – Shrinking It Down

Tune in wherever you get your podcasts – just search for “Shrinking It Down.”

We shouldn’t need science to tell us that getting together with other people is beneficial.

It’s the Time of the Season for… Mental Illness – Shrinking It Down

Tune in wherever you get your podcasts – just search for “Shrinking It Down.”

Flowers are blooming. People are smiling. On the surface, it seems as if spring is the sweetest season of all. And while it is rejuvenating and joyful in many ways, it’s also associated with the highest rates of psychiatric issues.

Gaming Disorder – Shrinking It Down

You can also subscribe to this podcast on iTunes, Spotify, Stitcher, TuneIn, and most podcast apps.

Shrinking It Down: Our Greatest Strengths (Season 1, Episode 16)

You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. 

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Did you know that Dr. Ellen Braaten has a mild form of dyslexia and had to work really hard at reading when she was a child? Did you know that Dr. Gene Beresin has always struggled with math?

We all have challenges. We all have differences.

Shrinking It Down: Autism Spectrum Disorder (ASD)? (Season 1, Episode 11)

You can also listen to this podcast on iTunes, SoundCloud, Stitcher, and TuneIn. 

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A lot has changed over the years in the diagnosis and treatment of Autism Spectrum Disorder (ASD), including that we’re getting better at understanding how to recognize it early in kids.

Shrinking It Down: Political Angst in America? (Season 1, Episode 6)

You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. 

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According to a 2017 report by the American Psychological Association, 2/3 of Americans feel stressed about the future of our nation, including a majority of each Democrats and Republicans.

Shrinking It Down: Films That Heal, with Eric Lu (Season 1, Episode 5)

You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. 

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Films foster empathy and can even promote social action. Sharing stories of mental health through video allows viewers to deeply connect with storytellers.

Shrinking It Down: Navigating Divisiveness During the Holidays (Season 1, Episode 3)

You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. 

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Differing viewpoints, feelings of frustration. We’re all constantly on edge today, and families can be home to a wide range of beliefs, which only adds stress to “together” time.

Shrinking It Down: Our 1st Episode! (Season 1, Episode 1)

You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. 

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Mental health made simple? Phpht. Who are we kidding? It can be really complicated. Which is why we’re psyched to launch Season 1 of our new video podcast Shrinking It Down: Mental Health Made Simple, to begin to wrapping our brains around it all.

Drs. Beresin & Schlozman and the iPhone

Dr. Gene Beresin and Dr. Steve Schlozman reflect on the iPhone’s 10th anniversary.

“Look, someone’s calling. Do I have to answer it?” “No. We’re texting.”

“Have you SnapChatted before?”

“Siri, text Steve ’cause I can’t use my thumbs anymore.