Read and share this article in Chinese. Thanks to MGH Marketing for making this possible.
Over the last year, there have been very disturbing reports and videos of hate and violence towards the Asian community. As a Chinese American, these events have left me with a sense of increased vulnerability for myself, my family, and my community.
The images of chaos and violence in our nation’s Capitol that many children and teens have been seeing in the media have been disturbing and scary.
La ansiedad es la forma en que los humanos hemos evolucionado para protegernos.
En situaciones amenazadoras, nuestros cerebros desencadenan una serie de respuestas que resultan en una elevación del ritmo cardíaco, sudoración, temblores, hiperventilación y miedo intenso, todo con el propósito de prepararnos para el peligro.
Este artículo está disponible en español.
Anxiety is a way we humans have evolved to protect ourselves.
In threatening situations, our brains release of a string of responses that result in rapid heart rate, sweating, trembling, hyperventilating, and intense fear – all geared to prepare us for danger.
Perhaps the hardest, certainly the saddest, and without question the most frustrating thing about sharing this blog post is that we have shared it now again and again over the past few years. Please do not allow the frequency of the recent, awful events to ever seem routine. The statistics that we share are still valid.
We’ve written about bipolar disorder before.
We’ve also written about the controversy surrounding the diagnosis. Until about 25 years ago, most clinicians felt that bipolar disorder in children and adolescents was extremely rare.
Today is World Mental Health Day.
I often find these kinds of distinctions a bit troublesome.
After September 11, 2001, lots of little kids across the nation asked some variation of the same question:
“Mommy, why did the bad guys attack us?”
Kids tend to look for patterns, especially when they’re frightened, so some kids likely took this inquiry even a step further:
“Daddy, why do the bad guys hate us?”
When I was a ninth grader in 1964, I was suspended from school for selling peace buttons for the Student Nonviolent Coordinating Committee.
I was a tad anxious about how my mom would react, but when I came home that morning, she was beaming.
Another senseless shooting and more loss of lives. We’ve said it before, and we now say it again: our hearts go out to the families, friends and communities of El Paso and Dayton.
We are re-posting our blog on Parkland, and how we can stop school shootings, since it is applicable to any mass shooting.