Most of us, young and old, were stunned by the tragic death of Kobe Bryant along with his daughter. Whether you are a Laker’s fan or not, Kobe represented something more, including for young people.
Tom Brady said it this way in a Twitter statement:
“And in this tragedy, I have learned so much.
Anxiety is a way we humans have evolved to protect ourselves.
In threatening situations, our brains release of a string of responses that result in rapid heart rate, sweating, trembling, hyperventilating, and intense fear – all geared to prepare us for danger. This is the foundation for appropriate and adaptive anxiety.
It’s important for kids to get enough sleep, and experts recommend eight to ten hours each night. But most kids struggle to reach that due to busy schedules and digital distractions. In this Parent Strategy Announcement (PSA), Dr. Gene Beresin and Dr.
This blog post is part of a series entitled Real Lives, Real Stories.
The following person’s account of his/her personal experience has been published with her consent to support the mission of The Clay Center for Young Healthy Minds, and to let others in similar situations not feel so alone.
Peers can be an excellent source of social support, and it’s great that more young people today talk to friends about their emotional challenges. But for every teen who shares, there’s another teen absorbing the info like an emotional sponge.
New Year’s resolutions…
Many of us have made them in the past, and I bet some folks have even followed through with them! But if we’re honest, most of us don’t follow through with the goals we set at the start of the year. One study found that less than half of those who made resolutions were still sticking them by June.
Looking forward in 2020, we couldn’t help but look back at our most popular blog posts during 2019. Like everyone, we want to thrive in the year ahead. Learning what’s been of most interest and use to the parents and caregivers we serve helps us to decide on what new original content will best support families, nationwide and beyond.
“When you feel good, you have a much better chance to make good decisions.” – Ming Sun
The divide between mind and body has been debated for centuries. As we learn more about how our physical health influences our mental well-being, this divide becomes harder to find.
I’ve always had a problem with the label “personality disorder,” and so have many of my patients. I think it’s because we typically associate “personality” with a “person,” so the term seems to suggest that there’s something wrong with the human being.
My 4-year-old was just diagnosed with Separation Anxiety Disorder. What is it?
You may already have guessed from the name of the diagnosis that separation anxiety disorder has something to do with the anxiety a child feels when separated from parents or caregivers.