Let’s get you to the right place.
February 26, 2018
I love watching football.
When I was watching the playoffs this year, it was obvious that some ads were really overrepresented – those promoting comfort food and alcohol (mostly beer). And they’re super compelling. I tend to eat healthy, organic food.View More...
February 14, 2018
Some degree of shyness is normal and common in all children. For most, it’s a healthy cautiousness in reaction to a novel social encounter.
Here’s an example:
At a neighborhood barbeque, 4-year-old Tommy wouldn’t show his face, and buried his head in his mom’s skirt behind her. Mom gently encouraged him.View More...
January 26, 2018
Things might seem kind of awful lately.
Every news headline, from every corner of American ideology, feels pretty depressing. We are subjected to nihilistic rants or apocalyptic predictions. When do we smile? When our late-night talk-show hosts use our negativity for comedic material. I’ll admit it.View More...
January 24, 2018
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According to a 2017 report by the American Psychological Association, 2/3 of Americans feel stressed about the future of our nation, including a majority of each Democrats and Republicans.Podcasts View More...
January 4, 2018
Most kids and young adults look forward to going back to school. But for those with social anxiety, school and all that comes with it can literally provoke dread.
I’m going to show you what I mean. Let’s consider Sally.
Sally is a sweet, sensitive, likeable 16-year-old girl.View More...
October 26, 2017
My friend Samantha called me in a panic. Her 8-year-old daughter, Lindsey, was struggling with the fact that her parents were getting divorced. There had been a lot of conflict in the marriage. Samantha’s ex-husband was an alcoholic and, though he was receiving treatment, he had been frequently unemployed.Clay Center TV View More...
October 19, 2017
Do you remember what your mother used to say when you stopped, all of sudden, and yanked off your sneakers with a kind exaggerated urgency? She’d wait to see what you were doing, and then when you turned that sneaker upside down and the teeny-tiny pebble fell out onto the sidewalk, she’d smile and tell you something about how the little thClay Center TV View More...
August 28, 2017
Hans Selye, a Hungarian scientist who was a pioneer in modern stress research, was quoted as saying:
“It’s not stress that kills us, it is our reaction to it.”
Today, 75 years after he made that statement, it rings as true as ever.View More...