Anxiety is a way we humans have evolved to protect ourselves.
In threatening situations, our brains release of a string of responses that result in rapid heart rate, sweating, trembling, hyperventilating, and intense fear – all geared to prepare us for danger. This is the foundation for appropriate and adaptive anxiety.
Mental health problems among young people are on the rise. Recent studies show that depression, anxiety, suicide and loneliness are escalating, and that Generation Z is struggling now more than ever before.
The good news is that more young people are openly talking about emotional and behavioral challenges.
Looking forward in 2020, we couldn’t help but look back at our most popular blog posts during 2019. Like everyone, we want to thrive in the year ahead. Learning what’s been of most interest and use to the parents and caregivers we serve helps us to decide on what new original content will best support families, nationwide and beyond.
Jenny was a 15-year-old high school sophomore who had suffered from depression for six months. Her pediatrician referred her to a psychiatrist, who prescribed Prozac for her depressive symptoms.
Tune in wherever you get your podcasts – just search for “Shrinking It Down.”
At the Clay Center, we often stress the importance of creativity for supporting healthy youth development and community relationships. So, we’re thrilled to have socially engaged multimedia artist Elisa H.
“Dear Dr. Schlozman: This psychiatry course convinces even the biggest skeptics.”
This comment, entirely well meaning, is also deceptively profound. Whenever I sit down to discuss the variations of stigma with regard to mental health, I think first of this comment.
New film series and video podcast promote conversations to shift the social landscape of mental health
FOR IMMEDIATE RELEASE
What does the average person think about mental illness in kids? We went to the streets to ask people this very question, and their responses and stories were both enlightening and heartwarming.
The Clay Center have partnered with filmmakers Eric I.
We are a practical, online educational resource dedicated to promoting and supporting the mental, emotional and behavioral wellbeing of children, teens, and young adults.
Do you remember what your mother used to say when you stopped, all of sudden, and yanked off your sneakers with a kind exaggerated urgency? She’d wait to see what you were doing, and then when you turned that sneaker upside down and the teeny-tiny pebble fell out onto the sidewalk, she’d smile and tell you something about how the little th