November 7, 2018

By Ellen Braaten, Co-Director

I have a confession to make. I rarely get enough sleep.

I know it’s important for me, but too often life gets in the way. I’m not alone. Most adults don’t get enough sleep, and this can be particularly true for parents who are juggling multiple tasks and role expectations.

October 25, 2018

By Sara Rattigan, Comm. Director

You can also subscribe to this podcast on SoundCloud, iTunes, Google Play, Stitcher, TuneIn, and most podcast apps.

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At the Clay Center for Young Healthy Minds, we think a lot about helping kids as they’re growing up with all sorts of challenges.

September 19, 2018

By Sara Rattigan, Comm. Director

HUBweek is nearly here!

HUBweek Raising Healthy Children Lineup

The Clay Center for Young Healthy Minds is proud to host a series of free, interactive sessions focused on raising healthy children for a resilient future generation at Boston’s 4th annual HUBweek.

August 23, 2018

By Steven Schlozman, Co-Director, Ellen Braaten, Co-Director and Gene Beresin, Executive Director

What is bullying?

Most of us have a sense of what it is, but there actually isn’t a clear definition of bullying.

June 18, 2018

By Steven Schlozman, Co-Director

“Dear Dr. Schlozman: This psychiatry course convinces even the biggest skeptics.”

This comment, entirely well meaning, is also deceptively profound.  Whenever I sit down to discuss the variations of stigma with regard to mental health, I think first of this comment.

May 2, 2018

By Shahd Husein, Editorial Assistant and Sara Rattigan, Comm. Director

You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. 

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We’re not going to pretend it isn’t so. If you’re seeking mental or behavioral health services for your child, it can be tricky and frustrating trying to navigate the system. But resources are available.

April 17, 2018

By Shahd Husein, Editorial Assistant

Like many millennials, I consider myself an early adopter of new technology. I happen to own an iPhone, so I find myself pleasantly scrolling through the “Today” column on the Apple App Store. I am constantly mesmerized by the listing of new apps, their functional features, and the colorful images used to put them on display.

March 26, 2018

By Jamie Menhall

Introduction

Many parents these days are worried about their children’s use of digital media. One of the most common concerns is that using tablets and smartphones to communicate with others will result in loss of social skills.

February 25, 2018

By Jennifer Derenne, MD

Co-authored by Gene Beresin, MD

As child, adolescent, and adult psychiatrists we have eagerly been awaiting Netflix’s release of To The Bone.  It seems intended to significantly raise awareness, educate viewers and open conversations about these severe psychiatric disorders.

February 22, 2018

By Sara Rattigan, Comm. Director

According to the Urban Dictionary, a family is “a group of people…who genuinely love, trust, care about, and look out for each other… REAL family is a bondage that cannot be broken by any means.