Amidst a pandemic, economic strain, political tension, rising mental illness, and more – we are all in need of some emotional healing. Let the healing begin! Our executive director Dr. Gene Beresin says that music has the power to help us feel, heal, and connect with others.
Since the pandemic, mental health concerns have risen across the country.
Through the years we all will be together,
If the fates allow…
From “Have Yourself A Merry Little Christmas”
Here we are in the holiday season. It’s inescapable.
But this year is different, strikingly different.
When the body is injured, it begins the healing process despite the ongoing physical injury. Our minds should be no different. Right now – amidst a pandemic, economic strain, political tension, rising mental illness, and more – we are desperately in need of emotional healing, despite the many challenges ahead.
Since COVID-19, many families have spent more time together. A lot more time.
More time together than we’re used to + challenging times + uncertainty about the future + none of the outlets we’d typically use to recharge = a perfect storm for rising family conflict.
The longer families are homebound due to COVID-19, the greater the concerns about child, teen, and parent mental health. We are struggling to cope with challenges never dreamed of, all while feeling more isolated from those we’d typically turn to for support.
This article was written for and originally published on Mass General Giving. Read the original article here.
Starting a new school year is always stressful for both kids and parents but never more so than this year, when everything will feel different.
La nueva pandemia de coronavirus ha planteado una nueva forma de vida para todos nosotros. Más allá de las preocupaciones sobre el contagio, la prevención o la desaceleración de su propagación, y los temores de enfermedad y acceso a la atención médica, una cosa está clara. Todos enfrentamos dolor y pérdida.
The novel coronavirus pandemic has posed a novel way of life for all of us. Beyond concerns about contagion, prevention, or slowing down its spread, and fears of illness and access to healthcare, one thing is clear. We are all facing grief and loss. The greatest loss is the tragic death of a parent, grandparent, relative or close family friend.
Tune in wherever you get your podcasts. Just search for “Shrinking It Down.”
When teens leave home for college, it’s natural for both parents and young adults to adjust to new lifestyles and living apart.