Articles containing: technology

Media Literacy and Mental Health, featuring Common Sense Media – Shrinking It Down

Today’s young people are spending more time online than previous generations, and many parents and caregivers worry about how social media is affecting their mental health, and emotional and social well-being. Strengthening social media literacy skills can help us all better use media as engaged and informed consumers.

5 Ways To Avoid Becoming A Helicopter Parent As You Send Your Child Off To College

Emily, a college freshman, strolls from her dorm to her biology class and en route, she calls her mother so that she doesn’t appear aimless and lonely as she passes by her peers. She barely notices that almost all them are also on their cell phones.

Being an Emotional Sponge: Supporting Young People Who Are Supporting Friends

Listen to Dr. Gene Beresin and Dr. Ellen Braaten talk more about supporting teens who are supporting friends on our podcast. Tune in below, or search for “Shrinking It Down” wherever you get your podcasts.

Supporting friends who are struggling can be a valuable thing.

Kids Under Surveillance! – Shrinking It Down

Today’s kids and teens are increasingly under surveillance, including by their own schools and parents. In some ways this is nothing new. Adults have always monitored kids for risk.

Shrinking It Down: Home for the Holidays

You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, SoundCloud, and most podcast apps. 

Here we are, in the peak of the holiday season. Do you feel joyful? Do you feel down? Are you simply overwhelmed? Whatever it is you’re feeling, it’s okay, and we guarantee you’re not alone.

Living With Technology – Shrinking It Down

Technology. Some days it feels like we can’t live with it, but in today’s world we certainly can’t live without it. And what’s the mental health impact on our kids and teens who seem consumed by their smartphones and other digital media 24/7?

The short answer is: It’s a gray area.

Gaming Disorder – Shrinking It Down

You can also subscribe to this podcast on iTunes, Spotify, Stitcher, TuneIn, and most podcast apps.

Apps That Got Me Through School

Like many millennials, I consider myself an early adopter of new technology. I happen to own an iPhone, so I find myself pleasantly scrolling through the “Today” column on the Apple App Store. I am constantly mesmerized by the listing of new apps, their functional features, and the colorful images used to put them on display.

Emerging Technologies and the Frontiers of Autism Research

Introduction

Many parents these days are worried about their children’s use of digital media. One of the most common concerns is that using tablets and smartphones to communicate with others will result in loss of social skills.

There Are All Sorts of Ways of Making Things Better

Things might seem kind of awful lately.

Every news headline, from every corner of American ideology, feels pretty depressing.  We are subjected to nihilistic rants or apocalyptic predictions.  When do we smile? When our late-night talk-show hosts use our negativity for comedic material.  I’ll admit it.