teenagers Archives | MGH Clay Center for Young Healthy Minds

Articles containing: teenagers

Bipolar Disorder and The Arts: Mark Vonnegut’s Story

Despite our growing awareness of mental health conditions, the relationship between creativity and mental illness is often misunderstood. In this Parent Strategy Announcement (PSA), Dr.

When Young People Lose a Hero to a Tragic Death

Most of us, young and old, were stunned by the tragic death of Kobe Bryant along with his daughter. Whether you are a Laker’s fan or not, Kobe represented something more, including for young people.  

Tom Brady said it this way in a Twitter statement:  

“And in this tragedy, I have learned so much.

The Importance of Sleep

It’s important for kids to get enough sleep, and experts recommend eight to ten hours each night. But most kids struggle to reach that due to busy schedules and digital distractions. In this Parent Strategy Announcement (PSA), Dr. Gene Beresin and Dr.

Is Your Teen an Emotional Sponge? – Shrinking It Down

Peers can be an excellent source of social support, and it’s great that more young people today talk to friends about their emotional challenges. But for every teen who shares, there’s another teen absorbing the info like an emotional sponge.

Nature Versus Nurture, featuring Jordan Smoller, MD ScD – Shrinking It Down

Many parents worry that their own or a family member’s mental health disorder destine their children to struggle in the same way. But, while many psychiatric disorders do run in families to some extent, so do lots of things! Right down to food preferences and professions.

Being an Emotional Sponge: Supporting Young People Who Are Supporting Friends

Mental health problems among young people are on the rise. Recent studies show that depression, anxiety, suicide and loneliness are escalating, and that Generation Z is struggling now more than ever before.

The good news is that more young people are openly talking about emotional and behavioral challenges.

New Year’s Resolutions: How To Make Them Work

New Year’s resolutions… 

Many of us have made them in the past, and I bet some folks have even followed through with them! But if we’re honest, most of us don’t follow through with the goals we set at the start of the year. One study found that less than half of those who made resolutions were still sticking them by June.

11 Self-Care Tips for Teens and Young Adults

Este artículo está disponible en español.

Stress.  

Teens and young adults today are more stressed, anxious, depressed and lonely than ever – at least in the United States. At first glance, it’s hard to wrap your head around this fact.

Anxiety to Agency: Empowering Kids to Address Climate Change

Somewhere around last few years, I started fielding questions about climate change in my work as a child psychiatrist. 

“Have you seen the Mad Max movies?” kids would ask. “I mean, that’s where we’re heading.

Q+A: What’s Wrong With Our Daughter’s Mood?

Question: What’s wrong with our daughter Maura? She just told us, “Sometimes I just feel like hurting myself.”

Maura, a 13-year-old girl, came into my office because she told her parents, “Sometimes I just feel like hurting myself…I want to jump out the window or suffocate myself with my pillow.