Articles containing: therapy

The Role of Roleplay in Therapy

If you’re a regular listener, you’ll know we often reference the benefits of roleplay games – from dress up to Dungeons & Dragons – for healthy child development. It can help kids better understand themselves, better understand others, and build self-confidence.

The Benefits of Music Therapy, ft. Marisabelle Díaz-Falcón, MPH, MT-BC – Shrinking It Down

As Dr. Gene Beresin always says, music is a universal language. To kick off our new podcast season, and in honor of Gene’s new book, Music, today we’ll look into the ways music can help us heal.

CBT Snapshot: Using Cognitive Behavior Therapy for Asperger’s, High-Functioning Autism, and Pervasive Developmental Disorder (PDD)

Cognitive Behavioral Therapy is a special kind of talk therapy that can be used to help with mental health challenges, including those related to Autism Spectrum Disorder. In this CBT Snapshot series, Dr. Ellen Braaten gives a glimpse of what it looks like to use CBT for a range of mental, behavioral, and developmental health disorders.

CBT Snapshot: Using Cognitive Behavior Therapy for Oppositional Defiant Disorder & Conduct Disorder

Cognitive Behavioral Therapy is a special kind of talk therapy that can be used to help with mental health challenges. In this CBT Snapshot series, Dr. Ellen Braaten gives a glimpse of what it looks like to use CBT for a range of mental and behavioral health disorders.

CBT Snapshot: Using Cognitive Behavior Therapy for Eating Disorders

Cognitive Behavioral Therapy is a special kind of talk therapy that can be used to help with mental health challenges. In this CBT Snapshot series, Dr. Ellen Braaten gives a glimpse of what it looks like to use CBT for a range of mental and behavioral health disorders.

The Nuts and Bolts of Telepsychiatry, featuring Janet Wozniak, MD – Shrinking It Down

Did you know the first telepsychiatry visits at Massachusetts General Hospital (MGH), conducted back in 2014, weren’t for adults, but for children? Flash forward, we never imagined how critical teletherapy and telemedicine would become – in such a short period of time – as a part of routine healthcare for all age groups and popula

CBT Snapshot: Using Cognitive Behavior Therapy for Depression

Cognitive Behavioral Therapy is a special kind of talk therapy that can be used to help with mental health challenges. In this CBT Snapshot series, Dr. Ellen Braaten gives a glimpse of what it looks like to use CBT for a range of mental and behavioral health disorders.

Should My Child See A Therapist?

One in four people will have a mental health disorder at some point in their life, and half of those disorders begin in childhood.

While many of us know someone who’s had to deal with a mental illness in one way or another, many parents still aren’t sure how to assess whether their child needs to see a therapist.

CBT Snapshot: Using Cognitive Behavior Therapy for PTSD

Cognitive Behavioral Therapy is a special kind of talk therapy that can be used to help with mental health challenges. In this CBT Snapshot series, Dr. Ellen Braaten gives a glimpse of what it looks like to use CBT for a range of mental and behavioral health disorders.

CBT Snapshot: Using Cognitive Behavior Therapy for Phobias 

Cognitive Behavioral Therapy (CBT) is an evidence-based talk therapy that can be used to help with mental health challenges. In this CBT Snapshot series, Dr. Ellen Braaten gives a glimpse of what it looks like to use CBT for a range of mental and behavioral health disorders, including CBT for phobias.