Podcasts

Admissions Scandal, College Pressure, and Mental Health

You can also listen to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, SoundCloud, and most podcast apps – just search for “Shrinking It Down.”

On today’s show, Dr.

Cannabis and the Teen Brain

You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, SoundCloud, and most podcast apps – just search for “Shrinking It Down”.

Oscars Special – Shrinking It Down

You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, SoundCloud, and most podcast apps – just search for “Shrinking It Down”. 

Why on earth are two child psychiatrists talking about the 2019 Academy Awards? It’s not just for fun, even though it’s fun, too.

Surviving Tantrums With Toddlers – Shrinking It Down

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Almost every parent has been there. Whether your child is age two or twenty-two, we’re all familiar with the “T” word.

Sex and the Teenage Brain – Shrinking It Down

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Sex.

Cognitive Behavioral Therapy, featuring Susan Sprich, PhD – Shrinking It Down

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New Year’s Evolution – Shrinking It Down

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Shrinking It Down: Home for the Holidays

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Here we are, in the peak of the holiday season. Do you feel joyful? Do you feel down? Are you simply overwhelmed? Whatever it is you’re feeling, it’s okay, and we guarantee you’re not alone.

Coping With Holiday Stress

Let’s just paint a little picture. It’s a picture we already know pretty well, but still every year it seems to take many of us by irritable surprise.

It’s cold outside.

Coping With the Wintertime Blahs – Shrinking It Down

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It’s cold. It’s gray. It’s dark. This time of year, a lot of folks feel pretty blah. And not just those with depression or other mental health disorders. It can affect anyone.