Multimedia

Medications: For Better or Worse? featuring Timothy Wilens, MD – Shrinking It Down

Tune in wherever you get your podcasts. Just search for “Shrinking It Down.”

Many parents of kids struggling with a mental health issue have concerns – even fears – about medication as a part of treatment. Will it help? Will it hurt? What are the side effects? Today, Dr.

Managing Challenging Behavior in Kids During Stressful Times, featuring J. Stuart Ablon, PhD – Shrinking It Down

Tune in wherever you get your podcasts. Just search for “Shrinking It Down.”

These past months and weeks have put tremendous stress on families across the country, on top of the daily challenges we were already navigating.

Climate Anxiety and Kids, featuring Elizabeth Pinsky, MD – Shrinking It Down

Many kids are becoming more worried about climate change. Frightening predictions about the future and political inaction can make them feel that the crisis is out of their control. How can parents help their kids cope with anxiety around climate change?

On today’s episode of Shrinking It Down, Dr.

Ask Ellen: How to Advocate for Your Child’s Learning

A learning disability causes difficulty in an area of learning, such as reading, writing, or math. Challenges in one or more of these areas can affect a child’s ability to thrive in the classroom. But it’s not always clear to parents what to do when their child is struggling.

Bipolar Disorder and The Arts: Mark Vonnegut’s Story

Despite our growing awareness of mental health conditions, the relationship between creativity and mental illness is often misunderstood. In this short film, Dr.

The Importance of Sleep

It’s important for kids to get enough sleep. Experts recommend eight to ten hours each night! But most kids struggle to reach that due to busy schedules and digital distractions. In this Parent Strategy Announcement (PSA), Dr. Gene Beresin and Dr.

Breaking News and Kids

During times of “breaking news” coverage we’re all drawn to our TVs, phones, and computers for information. But breaking news can include disturbing themes and content, including violence, natural disasters, abuse, and more. The big headlines today also seem to be more frequent, which can add to our stress levels.

Is Your Teen an Emotional Sponge? – Shrinking It Down

Peers can be an excellent source of social support, and it’s great that more young people today talk to friends about their emotional challenges. But for every teen who shares, there’s another teen absorbing the info like an emotional sponge.

Nature Vs. Nurture, featuring Jordan Smoller, MD ScD – Shrinking It Down

Is it always nature vs. nurture, or do the two interact? Many parents worry that their own or a family member’s mental health disorder destine their children to struggle in the same way. But, while many psychiatric disorders do run in families to some extent, so do lots of things! Right down to food preferences and professions.

Being an Emotional Sponge: Supporting Young People Who Are Supporting Friends

Listen to Dr. Gene Beresin and Dr. Ellen Braaten talk more about supporting teens who are supporting friends on our podcast. Tune in below, or search for “Shrinking It Down” wherever you get your podcasts.

Supporting friends who are struggling can be a valuable thing.