Multimedia

Climate Anxiety and Kids – Shrinking It Down

Tune in wherever you get your podcasts. Just search for “Shrinking It Down.”

Many kids are becoming more worried about climate change. Frightening predictions about the future and political inaction can make them feel that the crisis is out of their control.

COVID-19 and College Students – Shrinking It Down

Tune in wherever you get your podcasts. Just search for “Shrinking It Down.”

When teens leave home for college, it’s natural for both parents and young adults to adjust to new lifestyles and living apart.

Ask Ellen: How to Advocate for Your Child’s Learning

A learning disability causes difficulty in an area of learning, such as reading, writing, or math. Challenges in one or more of these areas can affect a child’s ability to thrive in the classroom. But it’s not always clear to parents what to do when their child is struggling.

Bipolar Disorder and The Arts: Mark Vonnegut’s Story

Despite our growing awareness of mental health conditions, the relationship between creativity and mental illness is often misunderstood. In this Parent Strategy Announcement (PSA), Dr.

COVID-19: Mental Health Check-In – Shrinking It Down

Life as we know it has changed since our last episode. Concerns, disruptions, and uncertainty surrounding the new coronavirus disease have affected us all.

The Importance of Sleep

It’s important for kids to get enough sleep, and experts recommend eight to ten hours each night. But most kids struggle to reach that due to busy schedules and digital distractions. In this Parent Strategy Announcement (PSA), Dr. Gene Beresin and Dr.

Breaking News and Kids

During times of “breaking news” coverage we’re all drawn to our TVs, phones, and computers for information. But breaking news can include disturbing themes and content, including violence, natural disasters, abuse, and more. The big headlines today also seem to be more frequent, which can add to our stress levels.

Is Your Teen an Emotional Sponge? – Shrinking It Down

Peers can be an excellent source of social support, and it’s great that more young people today talk to friends about their emotional challenges. But for every teen who shares, there’s another teen absorbing the info like an emotional sponge.

Nature Versus Nurture, featuring Jordan Smoller, MD ScD – Shrinking It Down

Many parents worry that their own or a family member’s mental health disorder destine their children to struggle in the same way. But, while many psychiatric disorders do run in families to some extent, so do lots of things! Right down to food preferences and professions.

The Crying Toddler

There are lots of hard things about being a toddler.

It’s hard being tiny.  It’s hard falling down all the time.  And, it’s hard when you’re a 3-year-old who knows what you want, but somehow no one else does.

In fact, even if the adults in your life do figure out why you’re upset, they won’t always comply.