Multimedia

The Loneliest Generation: What’s Up With Gen Z? – Shrinking It Down

Tune in wherever you get your podcasts – just search for “Shrinking It Down”!

 

Data suggest that Generation Z, the teens and young adults coming of age right now, feels lonelier than any other age group. But we don’t know why.

Stay In Shape: Kids’ Bodies Feed Their Minds – Shrinking It Down

How can we guide children to healthfully navigate food, fitness, sleep, and more (especially when Takis® taste so much better than eggs for breakfast)? These aren’t just important for physical health but mental health, as well.

When Kids Talk of Suicide – Shrinking It Down

Tune in wherever you get your podcasts – just search for “Shrinking It Down.”

As the summer fades and we move into Autumn, activities in our lives start to build up and so can the stress. Perhaps this is one reason that September is national Suicide Prevention Awareness Month.

Summer Challenge: Come Together for Mental Health – Shrinking It Down

Tune in wherever you get your podcasts – just search for “Shrinking It Down.”

We shouldn’t need science to tell us that getting together with other people is beneficial.

Illuminating Mental Health Through Art – Shrinking It Down

Tune in wherever you get your podcasts – just search for “Shrinking It Down.”

At the Clay Center, we often stress the importance of creativity for supporting healthy youth development and community relationships. So, we’re thrilled to have socially engaged multimedia artist Elisa H.

The Senior Prom: A Joyous Rite Of Passage Or Nightmare For Parents?

Intro music written and performed by Dr. Gene Beresin.
Outro music performed by Dr. Gene Beresin.

It’s the weekend before your kid’s senior prom. You and your wife are having a typical evening at home, perhaps watching a movie with your youngest daughter. And, there’s a kind of tense silence you remember all too well.

Understanding ADHD – Shrinking It Down

Tune in wherever you get your podcasts – just search for “Shrinking It Down.”

We all get distracted and disorganized. Today, it seems more than ever with digital media consuming our lives.

It’s the Time of the Season for… Mental Illness – Shrinking It Down

Tune in wherever you get your podcasts – just search for “Shrinking It Down.”

Flowers are blooming. People are smiling. On the surface, it seems as if spring is the sweetest season of all. And while it is rejuvenating and joyful in many ways, it’s also associated with the highest rates of psychiatric issues.