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Coping With Holiday Stress

December 7, 2018

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Let’s just paint a little picture. It’s a picture we already know pretty well, but still every year it seems to take many of us by irritable surprise.

It’s cold outside.

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Coping With the Wintertime Blahs

December 6, 2018

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You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, and most podcast apps.

It’s cold. It’s gray. It’s dark. This time of year, a lot of folks feel pretty blah. And not just those with depression or other mental health disorders. It can affect anyone.

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HOME: Bringing Voice to Youth Who Have Experienced Homelessness

November 22, 2018

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Ask your children or the young people in your life:

“What is a home?”

“What do you want to be when you grow up?”

How do their answers compare to the children in this video?

No matter their background, no matter where they live, all child

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Shrinking It Down: Helping Kids with Challenging Behavior

November 21, 2018

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Rewards. Punishments. Incentives. What parent hasn’t used one or all of these when trying to navigate challenging behavior in their kids? These might be great strategies when the root of the problem is a lack of motivation.

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Shrinking It Down: Gaming Disorder

November 8, 2018

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Shrinking It Down: Our Greatest Strengths, Part 2

October 25, 2018

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At the Clay Center for Young Healthy Minds, we think a lot about helping kids as they’re growing up with all sorts of challenges.

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How Scary Is Too Scary?

October 18, 2018

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Intro music written and performed by Dr. Gene Beresin.Outro music arranged and performed by Dr. Gene Beresin.

Here is my most vivid memory of Halloween as a child:

I’m 8 years old.

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Shrinking It Down: The Death of a Pet

October 11, 2018

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Last season, we talked about the benefits of pets for our kids’ mental health. That unconditional love helps our children to build skills and navigate important life lessons.

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What Families Should Know About Suicide

August 31, 2018

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Many families are growing more concerned about suicide, especially among young people. Yet, suicide is often preventable when family members, friends, and communities learn how to recognize warning signs and connect those who are struggling with help.

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Shrinking It Down: When Nightmares Become Reality in the U.S. (Special Episode)

June 22, 2018

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You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. 

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In research that’s been done about kids’ fears, the most frightening thing is losing or being left without a parent.

Through the events at the U.S.

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