November 10, 2020
How Do We Heal From Here? – Shrinking It Down
When the body is injured, it begins the healing process despite the ongoing physical injury. Our minds should be no different. Right now – amidst a pandemic, economic strain, political tension, rising mental illness, and more – we are desperately in need of emotional healing, despite the many challenges ahead. But communities are divided, families are divided, and fear and anger are rampant. How do we heal from here? […]
August 19, 2020
Ways to Emotionally Support Your Teen in Responding to Racism and Racialized Violence
There is so much out there on how to talk to your little ones about the racism and racialized violence going on in our world today. However, there isn’t as much, in the way of guidance, as it relates to talking to your older children, teenagers, or young adults who may still reside at home. […]
September 11, 2017
When Teens Talk of Suicide: What You Need to Know
Suicide can be a scary topic to think or talk about. Yet, suicide is often preventable when family members, friends, and entire communities know what signs to look for in a young person, when to worry, and what to do upon any concerns. The multi-media resources on this page share information to help you in […]
September 8, 2017
School Refusal: When Back-to-School Is a Struggle
Jump to: Ways to Help Most school-age kids are typically eager to head back to school after a break. Sure, they’ll miss their vacation, but the prospect of seeing friends again, moving up a grade, or even having a new teacher can be exciting. Yet, for a few kids, it’s a nightmare. And when children […]