Articles by Spenser Egnatz and Sara Rattigan

April 25, 2024

By Spenser Egnatz, Outreach Assistant

Nurturing May – Mental Health Month

May is Mental Health Awareness Month! This year, our May calendar is inspired by our new guide Ways to Help Your Lonely Teen by Dr. Gene Beresin. He shares actionable, practical advice to help caring adults prevent and lessen loneliness and isolation in children, teens, and young adults. Each day, our calendar gives a tip […]

June 29, 2023

By Spenser Egnatz, Outreach Assistant

BIPOC Mental Health Month – Rejuvenating July Calendar

Download a detailed list of our calendar content including meal recipes in this Word document! Join us in observing BIPOC Mental Health Month (visit MHA to learn more) by exploring different ways to rejuvenate over the summer. Download a PDF of our calendar, and be sure to share with a young person in your life!