Multimedia

Teen Breakup Violence, Part 1 – Shrinking It Down

Content Warning: This episode is the first in a two-part series on teen relationship violence. It may be difficult for some of our listeners.

Romantic relationships are a crucial part of life for teenagers.

The Nuts and Bolts of Telepsychiatry, featuring Janet Wozniak, MD – Shrinking It Down

Did you know the first telepsychiatry visits at Massachusetts General Hospital (MGH), conducted back in 2014, weren’t for adults, but for children? Flash forward, we never imagined how critical teletherapy and telemedicine would become – in such a short period of time – as a part of routine healthcare for all age groups and popula

Should My Child See A Therapist?

One in four people will have a mental health disorder at some point in their life, and half of those disorders begin in childhood.

While many of us know someone who’s had to deal with a mental illness in one way or another, many parents still aren’t sure how to assess whether their child needs to see a therapist.

Media Literacy and Mental Health, featuring Common Sense Media – Shrinking It Down

Today’s young people are spending more time online than previous generations, and many parents and caregivers worry about how social media is affecting their mental health, and emotional and social well-being. Strengthening social media literacy skills can help us all better use media as engaged and informed consumers.

Tackling Racism Internally to Better Serve Our Communities – A Closer Look at Mass General’s 10-Point Plan, featuring Joseph Betancourt, MD, MPH

When it comes to structural racism in health care, commitment to change stems from the top in creating physically and emotionally healthier communities.

The Power of Community Health During COVID-19: A Look at Chelsea, Massachusetts, featuring Mary Lyons-Hunter, PsyD – Shrinking It Down

Since the pandemic, mental health concerns have risen across the country.

Ask Ellen: How to Respond to Your Child’s Big Emotions

During challenging times, it’s normal for families to feel overwhelmed and anxious. But kids don’t always have the necessary skills to cope with those emotions, and this can sometimes lead to tantrums and meltdowns. What can parents do in these situations? 

In our latest Ask Ellen Q&A, child psychologist Dr.

How Do We Heal From Here? – Shrinking It Down

When the body is injured, it begins the healing process despite the ongoing physical injury. Our minds should be no different. Right now – amidst a pandemic, economic strain, political tension, rising mental illness, and more – we are desperately in need of emotional healing, despite the many challenges ahead.

Talking About ADHD

It’s normal to be distracted or disorganized from time to time. But some kids have more trouble paying attention and staying on track than their peers. In this Parent Strategy Announcement (PSA), Dr. Gene Beresin and Dr. Ellen Braaten talk about ADHD (Attention-Deficit Hyperactivity Disorder).

Adolescent Depression – Shrinking It Down

It’s not always easy to tell whether a teen’s behavior is typical for their age or a sign of depression. In this Parent Strategy Announcement (PSA), Dr. Gene Beresin and Dr. Steven Schlozman explain how parents can assess their child’s behavior, and what to do if they’re concerned.