Darshan Mehta, MD, MPH, Author at MGH Clay Center for Young Healthy Minds

Articles by Darshan Mehta, MD, MPH

Dr. Mehta is Medical Director and Director of Medical Education for the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital (BHI-MGH) and Director of Education at the Osher Center for Integrative Medicine, Harvard Medical School and Brigham and Women’s Hospital (OCIM).
His educational and research interests include curricular development in complementary and integrative medical therapies, mind/body educational interventions in health professions training, and promotion of professionalism in medical trainees. He directs medical student and resident rotational electives at BHI-MGH and the Osher Center. Dr. Mehta sees patients at both locations in a consultative role for use of complementary and integrative medical therapies, as well as mind/body interventions for stress management and stress reduction.

6-Minute Meditation With Darshan Mehta, MD, MPH

June 23, 2021

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6-Minute Meditation With Darshan Mehta, MD, MPH

Can a 6-minute meditation really make a difference? Try it for yourself! In this excerpt from our March 17 episode, “Medicating with Meditation?“, Dr. Darshan Mehta leads us in a 6-minute meditation – right in the middle of our workday. Tune in to take a break in your own day, and share with someone else […]

Medicating with Meditation? The Power of Mind Body Medicine, featuring Darshan Mehta, MD, MPH – Shrinking It Down

March 17, 2021

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Medicating with Meditation? The Power of Mind Body Medicine, featuring Darshan Mehta, MD, MPH – Shrinking It Down

On today’s episode of Shrinking It Down, Gene and Khadijah welcome special guest Dr. Darshan Mehta, Medical Director of the Benson-Henry Institute for Mind Body Medicine of Massachusetts General Hospital, to talk about something we could all use more of: Meditation. This past year has brought on new stressors and anxieties for families, on top […]