Articles containing: anxiety

We’re All Connected: What To Think About On World Mental Health Day

October 10, 2017

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Today is World Mental Health Day.

I often find these kinds of distinctions a bit troublesome.

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Talking To Kids About Disasters (The Weather Channel)

October 2, 2017

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Over the past month, the devastation of hurricanes Harvey, Irma and Maria has topped the headlines and media outlets. The earthquake in Mexico has shocked the world. These events have shaken countless individuals, families, and communities, including our children.

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Back to School: A Joy for Most, A Nightmare for Others

September 8, 2017

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Most school age kids are eager to head back to school. Sure, they’ll miss their summer vacation, but the prospect of moving up a grade, seeing friends again, and even having a new teacher is really exciting.

Yet, for or a few kids and their parents it’s kind of a nightmare.

Here are a few stories from years of experience.

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How To Tell If Your Child Is Stressed This Summer

July 26, 2017

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Summertime…and the kids are stressed out.

That’s not exactly the song that most of us might remember as we welcome the seemingly carefree days of summer vacation. Still, summer can be surprisingly stressful for children and adolescents.

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When Kids Leave Home: Part 2

June 8, 2017

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This is the second blog post in a two-part series on adolescents’ transition to the “real world.”

To view the first blog post, click here. 

Intro music written and performed by Dr. Gene Beresin.
Outro music arranged and performed by Dr. Gene Beresin.

I love being a mom.

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An Encounter With The Unknown – From A Mother’s Lens

January 10, 2017

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This blog post is part of a series entitled Real Lives, Real Stories: Personal Experiences With Mental Illness.

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Coping With Holiday Stress

December 20, 2016

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Intro music written and performed by Dr. Gene Beresin.
Outro music arranged and performed by Dr. Gene Beresin.

Let’s just paint a little picture. It’s a picture we already know pretty well, but still every year it seems to take many of us by irritable surprise.

It’s cold outside.

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How To Help Kids With Post-Election Anxiety

November 10, 2016

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Elections are, above all, political moments; but, each one offers parenting moments as well. That is certainly the case with this one. Last Wednesday, one Boston-area mother told our friend Carey Goldberg, the co-host of WBUR’s CommonHealth blog: “My son has been very worried about Donald Trump, who he calls ‘the bully.

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Helping Kids Through New School Year Transitions

September 13, 2016

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Starting a new school year is often filled with anxiety for both parents and kids. Kids who are starting a new school, either because they are moving from middle school to high school, or are moving to a new neighborhood, have the biggest adjustment, but even those who are just moving to a new grade have adjustments to make.

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Spring Suicide: An (Un)Likely Combination?

April 21, 2016

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Intro music written and performed by Dr. Gene Beresin.
Outro music arranged and performed by Dr. Gene Beresin.

So, we all know that suicide attempts, suicidal thinking and even the tragedy of dying by suicide increase around the winter holidays.

I mean, that’s, like, a given.

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