Articles containing: adolescents

Fostering Independence in Teens & Young Adults with ADHD: A Parent’s Guide

Parenting a teen or young adult with ADHD can feel like walking a tightrope: you want to keep them safe, and you want them to grow. In today’s “always‑on” world—post‑pandemic, digitally saturated, and full of uncertainty—that balance is harder than ever.

Talking With Your Child About Asian Microaggressions: A Guide for Parents and Caregivers

This article is also available in Chinese

What are Microaggressions and Why Do They Matter?

Your child is certainly dealing with all of the normal parts of being a kid, such as engaging in academics, joining clubs, playing sports, enjoying hobbies, and making friends.

More than Just a Picky Eater – ARFID

Almost everyone knows a picky eater, either from their own childhood or from their child’s experiences. But sometimes picky eating goes beyond a simple preference for plain pasta.

In this episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah sit down with Dr.

The Youth Mental Health Epidemic: What Parents and Caregivers Can Do

In April 2024, I wrote an editorial in Academic Psychiatry with my colleagues indicating that the leadership of our field had fallen short in satisfying our moral, ethical and professional standards to promote efforts to address the mental health epidemic among our youth.

A Teen’s Take On the Pandemic: 2 Years In featuring Annabel Reddick – Shrinking It Down

The COVID pandemic is like nothing most of us have ever lived through. This is especially true for kids and teens who are still developing mentally and physically.

What If My Child Has Depression?

What is child depression, and when should you worry about it in your child or teen? See more, below.

Este artículo está disponible en español.

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“Depression” is a funny term.

Bipolar Disorder and The Arts: Mark Vonnegut’s Story

Despite our growing awareness of mental health conditions, the relationship between creativity and mental illness is often misunderstood. In this short film, Dr.

When Young People Lose a Hero to a Tragic Death

Most of us, young and old, were stunned by the tragic death of Kobe Bryant along with his daughter. Whether you are a Laker’s fan or not, Kobe represented something more, including for young people.  

Tom Brady said it this way in a Twitter statement:  

“And in this tragedy, I have learned so much.

Is Your Teen an Emotional Sponge? – Shrinking It Down

Peers can be an excellent source of social support, and it’s great that more young people today talk to friends about their emotional challenges. But for every teen who shares, there’s another teen absorbing the info like an emotional sponge.

Nature Vs. Nurture, featuring Jordan Smoller, MD ScD – Shrinking It Down

Is it always nature vs. nurture, or do the two interact? Many parents worry that their own or a family member’s mental health disorder destine their children to struggle in the same way. But, while many psychiatric disorders do run in families to some extent, so do lots of things! Right down to food preferences and professions.