You & Your Family

Why Chores Are Important for Kids

Chores.

We all remember them.

Some were associated with allowance, others simply mandatory. For many kids, and I bet for most of us, they were often an intrusion on other more important things to do.

Q+A: Is ADHD Overdiagnosed?

I’m often asked if ADHD is “overdiagnosed.” Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common – and some might argue one of the more impairing – childhood disorders.  Approximately one out of 20 school-aged kids meet criteria for ADHD.

Nutrition and Mental Health: It’s More Complicated Than You Think

The fact that March is National Nutrition Month makes me think of rats.

To be more specific, I think of two particular rats that lived in my first-grade classroom.

What Are the Treatments for Eating Disorders?

Question: What Are the Treatments for Eating Disorders?

Because eating disorders are complex – and are caused by multiple factors – treatments need to address multiple influences.

The Psychological Effects of the Flu

I call my mom once or twice a week to check in. When I called her yesterday, she took a second or two longer to speak than usual. Then, when she did speak, she sounded pretty awful.

New Year’s Evolution – Shrinking It Down

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Coping With the Wintertime Blahs (SAD) – Shrinking It Down

You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, and most podcast apps.

It’s cold. It’s gray. It’s dark. This time of year, a lot of folks feel pretty blah. And not just those with depression or other mental health disorders. It can affect anyone.

A Closer Look at Autism

Autism, more formally referred to as autism spectrum disorders (ASD), are conditions where individuals struggle with social relationships and communication. People with autism also often face challenges in handling changes to their normal routines, or attempts to expand their usually narrow range of interests.

DMDD Versus Bipolar Disorder

We’ve written about bipolar disorder before.

We’ve also written about the controversy surrounding the diagnosis.  Until about 25 years ago, most clinicians felt that bipolar disorder in children and adolescents was extremely rare.

Q+A: Are Behavioral Issues Among Kids as Common as They Seem?

Question: It seems like every child these days has some kind of problem. ADHD. Anxiety. Depression. Are these things as common as they seem?

Answer: Are behavioral challenges among children as common as they seem? Well, it’s difficult to say because the line between normal and abnormal behavior is often a matter of degree.