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Healthy Body, Healthy Mind

“When you feel good, you have a much better chance to make good decisions.” – Ming Sun

The divide between mind and body has been debated for centuries. As we learn more about how our physical health influences our mental well-being, this divide becomes harder to find.

What Is A Nonverbal Learning Disability?

A nonverbal learning disability (NLD) is a syndrome that includes challenges in visual-spatial organization, nonverbal problem solving, and social skills. Despite often having strong verbal abilities, children with NLD have trouble understanding humor and adapting to new situations.

Q+A: What’s Wrong With Our Daughter’s Mood?

Question: What’s wrong with our daughter Maura? She just told us, “Sometimes I just feel like hurting myself.”

Maura, a 13-year-old girl, came into my office because she told her parents, “Sometimes I just feel like hurting myself…I want to jump out the window or suffocate myself with my pillow.

How to Prepare for a Parent-Teacher Conference if Your Child Has ADHD

It’s that time of year again. Kids are back in school. Teachers are getting to know your child, and your child is adjusting to the routine of being a student. Is a parent-teacher conference far behind? If you’re the parent of a child with ADHD, these conferences can fill you with dread.

Are ER Visits the Answer to Mental Health Issues at School?

Anyone who works in a school can tell you that mental health concerns are an integral part of their job. After all, students need to be at their emotional best in order to perform at their scholastic best. There may be exceptions, but the general rule of thumb is that healthy kids are the best students.

Helping Kids Fit In At School

For a good part of third grade, I sat by myself in the school cafeteria during lunch.

I don’t exactly recall feeling lonely during those isolating moments with my peanut-butter-and-jelly sandwich, but I certainly feel sad as I look back today.

I just didn’t fit in—and that’s a truly awful feeling.

Q+A: Should I be nervous? My preschooler’s teacher recommended I have him evaluated for an anxiety disorder..

My 3-year-old son Justin has been in preschool for five months and he won’t stay unless I sit in the classroom with him. His teacher told me today that this isn’t fair to the other children and that I need to get him evaluated for an anxiety disorder.

Q+A: What Are the Best Treatments for ADHD?

ADHD is a disorder that affects the brain and behaviors. There is no known cure, but there are many good options to help kids manage. For children older than age 6, the American Academy of Pediatrics recommends both behavior therapy and medication as good options, preferably together if symptoms are moderate to severe.

Playing the Insurance Game: When Is Testing Covered?

John’s mom was perplexed. John’s teacher had suggested he be evaluated because he was having trouble learning to read and paying attention in class. John’s mom, Lisa, didn’t want to get the testing completed through the school system because Lisa’s friend recommended a psychologist, Dr.

What is Working Memory?

The ability to have and recall memories is what makes us unique individuals. Each of us has a distinct and irreplaceable store of information that affects our feelings, perceptions, and opinions. In general, memory is our ability to use information from the past in the present.