April 26, 2023
Grateful May – 2023 Mental Health Month Calendar
Make this May Mental Health Month a grateful one! When you express gratitude, your brain releases dopamine and serotonin. These two neurotransmitters play an important role when it comes to our emotions. Having a regular gratitude practice can help to increase your happiness and well-being and to better cope through challenging situations. This month, give […]
April 25, 2023
Programs and Services
The Clay Center for Young Healthy Minds at MGH (“The Clay Center”) mission is to promote well-being by providing mental health education to aide in the prevention, reduction and de-stigmatization of mental illness in young people. We accomplish this by developing and implementing evidence-based, practical mental health education for caregivers. Our work is fueled by […]
September 19, 2022
The Clay Center’s End of Summer Playlist
The end of summer can bring mixed emotions, but music has the power to help us feel, heal, and connect. As you prepare for a new season, here are a few summer songs that each of us are holding onto to help us through the transition. We hope they add a little light in your […]