media Archives | MGH Clay Center for Young Healthy Minds

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When Young People Lose a Hero to a Tragic Death

Most of us, young and old, were stunned by the tragic death of Kobe Bryant along with his daughter. Whether you are a Laker’s fan or not, Kobe represented something more, including for young people.  

Tom Brady said it this way in a Twitter statement:  

“And in this tragedy, I have learned so much.

The Importance of Sleep

It’s important for kids to get enough sleep, and experts recommend eight to ten hours each night. But most kids struggle to reach that due to busy schedules and digital distractions. In this Parent Strategy Announcement (PSA), Dr. Gene Beresin and Dr.

Being an Emotional Sponge: Supporting Young People Who Are Supporting Friends

Mental health problems among young people are on the rise. Recent studies show that depression, anxiety, suicide and loneliness are escalating, and that Generation Z is struggling now more than ever before.

The good news is that more young people are openly talking about emotional and behavioral challenges.

New Year’s Resolutions: How To Make Them Work

New Year’s resolutions… 

Many of us have made them in the past, and I bet some folks have even followed through with them! But if we’re honest, most of us don’t follow through with the goals we set at the start of the year. One study found that less than half of those who made resolutions were still sticking them by June.

11 Self-Care Tips for Teens and Young Adults

Este artículo está disponible en español.

Stress.  

Teens and young adults today are more stressed, anxious, depressed and lonely than ever – at least in the United States. At first glance, it’s hard to wrap your head around this fact.

Another Shooting – An Important Moment to Comfort and Talk With Our Kids

Perhaps the hardest, certainly the saddest, and without question the most frustrating thing about sharing this blog post is that we have shared it now again and again over the past few years. Please do not allow the frequency of the recent, awful events to ever seem routine. The statistics that we share are still valid.

Shrinking It Down: Kids, Marches, and Media (Season 1, Episode 14)

You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. 

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Recently, youth-driven marches such as ‘March for Our Lives’ have received extensive media coverage.

Reality TV: What’s Really Real?

In 2014, Dr. Holly Peek published an article on the MGH Clay Center Website discussing the strange world of reality TV. She began with a description of Kim Kardashian’s preparations for the birth of her first child.

Preventing School Shootings: Playing the Mental Health Card is Off the Mark

Another senseless shooting and more loss of lives. We’ve said it before, and we now say it again: our hearts go out to the families, friends and communities of El Paso and Dayton.

We are re-posting our blog on Parkland, and how we can stop school shootings, since it is applicable to any mass shooting.