Articles by Matthew Carron, Ellen Braaten, PhD and Gene Beresin

January 29, 2020

By Matthew Carron, Research Assistant

New Year’s Resolutions: How To Make Them Work

New Year’s resolutions…  Many of us have made them in the past, and I bet some folks have even followed through with them! But if we’re honest, most of us don’t follow through with the goals we set at the start of the year. One study found that less than half of those who made resolutions were still sticking them by June.   […]

November 27, 2019

By Matthew Carron, Research Assistant

Healthy Body, Healthy Mind

“When you feel good, you have a much better chance to make good decisions.” – Ming Sun The divide between mind and body has been debated for centuries. As we learn more about how our physical health influences our mental well-being, this divide becomes harder to find. This leaves parents with two important questions that […]