La ansiedad es la forma en que los humanos hemos evolucionado para protegernos.
En situaciones amenazadoras, nuestros cerebros desencadenan una serie de respuestas que resultan en una elevación del ritmo cardíaco, sudoración, temblores, hiperventilación y miedo intenso, todo con el propósito de prepararnos para el peligro.
This article is also available in Spanish.
Anxiety is a way we humans have evolved to protect ourselves.
In threatening situations, our brains release of a string of responses that result in rapid heart rate, sweating, trembling, hyperventilating, and intense fear – all geared to prepare us for danger.
Perhaps the hardest, certainly the saddest, and without question the most frustrating thing about sharing this blog post is that we have shared it now again and again over the past few years. Please do not allow the frequency of events like today’s awful news to ever seem routine.
We’ve written about bipolar disorder before.
We’ve also written about the controversy surrounding the diagnosis. Until about 25 years ago, most clinicians felt that bipolar disorder in children and adolescents was extremely rare.
Today is World Mental Health Day.
I often find these kinds of distinctions a bit troublesome.
After September 11, 2001, lots of little kids across the nation asked some variation of the same question:
“Mommy, why did the bad guys attack us?”
Kids tend to look for patterns, especially when they’re frightened, so some kids likely took this inquiry even a step further:
“Daddy, why do the bad guys hate us?”
When I was a ninth grader in 1964, I was suspended from school for selling peace buttons for the Student Nonviolent Coordinating Committee.
I was a tad anxious about how my mom would react, but when I came home that morning, she was beaming.
Another senseless shooting and more loss of lives. We’ve said it before, and we now say it again: our hearts go out to the families, friends and communities of El Paso and Dayton.
We are re-posting our blog on Parkland, and how we can stop school shootings, since it is applicable to any mass shooting.
I have seen Arthur Segaloff* for psychiatric care for over 20 years. He suffers from severe post-traumatic stress disorder (PTSD) following his two tours of duty in Vietnam.
Arthur attended the University of Massachusetts, and graduated in 1969.
There’s this scene in David Cronenberg’s movie The Fly that is pretty hard to watch. Actually, there are a lot of scenes in that movie that are hard to watch. That’s kind of the point of the movie, which is also the point of this blog, but first—let’s describe the scene in question.