student wellness Archives - Clay Center for Young Healthy Minds

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9 Self-Care Tips for Teachers

Teacher self-care - African woman sit on couch near laptop take break reduce stress do yoga meditation exercise to calm down

By Sara Rattigan, Communications Director and Gene Beresin, Executive Director

Download “Self-Care Tips for Educators” – perfect for posting in your school or classroom!

Since COVID-19, teachers have continued to feel additional pressures on top of their already demanding work lives:

Being responsible for teaching and emotionally supp

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