Articles containing: parent mental health

New Year Resolutions: Tips to Focus on the Positive

There’s this guy Sisyphus.

I feel like he invented the New Year’s resolution.

You know Sisyphus—he’s the guy who works so hard to push that stupid boulder up the hill, only to have it roll down again at the end of his hard work.

Prioritizing Parent Mental Health (Webinar)

As a parent, in order to support your child or teen’s mental well-being, you need to put on your own oxygen mask first.

10 Self-Care Tips for Parents

Este artículo está disponible en español.

As parents, our main job is to take care of our kids, including our young adult children. It’s hard to think of anything more important than our children’s well-being. We worry about their academic success, social life, and recreational achievements.