Sports can be such a positive space for young people to let off steam, learn important life skills, and build long lasting relationships. There are times, though, when it can be too much, injury strikes, or someone doesn’t make the team they were hoping to.
In this must-listen episode, Dr.
There’s no doubt about the recommendations. Most experts in neurodevelopment suggest that kids stay away from American contact sports, like tackle football, until they are at least 14 years old.
You can also tune in this conversation wherever you get your podcasts – just search for “Shrinking It Down.