Articles containing: emotional eating

Relationship Woes: Helping Your Child Break Up With Junk Food Without Harming Their Mental Health

Este artículo está disponible en español.

I’ve had many relationships throughout my life. I’ve developed close ties with family members, friends and coworkers, each relationship uniquely complex.

What is Emotional Eating?

Jump To: Tips For Parents

I love watching football.

When I was watching the playoffs this year, it was obvious that some ads were really overrepresented – those promoting comfort food and alcohol (mostly beer). And they’re super compelling. I tend to eat healthy, organic food.

Shrinking It Down: Emotional Eating (Season 1, Episode 8)

You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. 

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Emotional eating occurs when we use food as a coping mechanism to deal with the stresses in life. Oftentimes, feelings of shame and regret follow patterns of emotional eating.

Drs.