Articles containing: eating disorders

Unsettled About Instagram? Ways to Support Your Teen’s Mental Health – Shrinking It Down

It’s been an unsettling time for many, with the testimony by Facebook whistleblower Frances Haugen and her disturbing claims that the company knows that Instagram causes mental harm to teen girls. In this episode of Shrinking It Down, Dr. Gene Beresin and Dr.

Relationship Woes: Helping Your Child Break Up With Junk Food Without Harming Their Mental Health

Este artículo está disponible en español.

I’ve had many relationships throughout my life. I’ve developed close ties with family members, friends and coworkers, each relationship uniquely complex.

CBT Snapshot: Using Cognitive Behavior Therapy for Eating Disorders

Cognitive Behavioral Therapy is a special kind of talk therapy that can be used to help with mental health challenges. In this CBT Snapshot series, Dr. Ellen Braaten gives a glimpse of what it looks like to use CBT for a range of mental and behavioral health disorders.

What is Bulimia?

For more information about eating disorders and ways you can help make a difference for a young person in your life, or for yourself, please visit NEDA the National Eating Disorder Association website.

Hope Beyond Anorexia – Shrinking It Down (Season 1, Episode 9)

You can also subscribe to this podcast on iTunes, Spotify, Google Play, Stitcher, TuneIn, and most podcast apps – just search for “Shrinking It Down”.

Shrinking It Down: Emotional Eating (Season 1, Episode 8)

You can also listen to this podcast on SoundCloud, Stitcher, and iTunes. 

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Emotional eating occurs when we use food as a coping mechanism to deal with the stresses in life. Oftentimes, feelings of shame and regret follow patterns of emotional eating.

Drs.

Combating Mental Health Stigma

A look at why and how the stigma of mental illness persists in the African American community—among both young people and their families—and what some are doing to address it.

A Closer Look at Bulimia Nervosa

For more information about eating disorders and ways you can help make a difference for a young person in your life, or for yourself, please visit the National Eating Disorder Association website. #NEDAwareness

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In the United States, there has been a culturally driven obsession with weight loss and body image.

Doing What We Ought To Be Doing Already: An Approach To World Suicide Prevention Day

September 10th is World Suicide Prevention Day.

That seems straightforward enough.

Suicide is awful, more common than you’d think, and in many cases, highly preventable.

Perhaps most important, in virtually every culture and every ethnic group on the planet, suicide is highly stigmatized.