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Shrinking It Down: New Year’s Evolution

January 9, 2019

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Young Healthy Minds: Shining Light on Mental Health Through Education

December 19, 2018

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Here at The Clay Center for Young Healthy Minds, we know that there just aren’t enough child psychiatrists, psychologists, social workers — anyone who helps to take care of kids — to go around. Yet there is an incredible need for resources to help support the mental, behavioral, and emotional well-being of our future generation.

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Shrinking It Down: Home for the Holidays

December 18, 2018

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Here we are, in the peak of the holiday season. Do you feel joyful? Do you feel down? Are you simply overwhelmed? Whatever it is you’re feeling, it’s okay, and we guarantee you’re not alone.

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Shrinking It Down: Living With Technology

December 10, 2018

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Technology. Some days it feels like we can’t live with it, but in today’s world we certainly can’t live without it. And what’s the mental health impact on our kids and teens who seem consumed by their smartphones and other digital media 24/7?

The short answer is: It’s a gray area.

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Coping With Holiday Stress

December 7, 2018

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Let’s just paint a little picture. It’s a picture we already know pretty well, but still every year it seems to take many of us by irritable surprise.

It’s cold outside.

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Shrinking It Down: Coping With the Wintertime Blahs

December 6, 2018

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It’s cold. It’s gray. It’s dark. This time of year, a lot of folks feel pretty blah. And not just those with depression or other mental health disorders. It can affect anyone.

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HOME: Bringing Voice to Youth Who Have Experienced Homelessness

November 22, 2018

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Ask your children or the young people in your life:

“What is a home?”

“What do you want to be when you grow up?”

How do their answers compare to the children in this video?

No matter their background, no matter where they live, all child

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Shrinking It Down: Helping Kids with Challenging Behavior

November 21, 2018

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Rewards. Punishments. Incentives. What parent hasn’t used one or all of these when trying to navigate challenging behavior in their kids? These might be great strategies when the root of the problem is a lack of motivation.

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Shrinking It Down: Gaming Disorder

November 8, 2018

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Shrinking It Down: Our Greatest Strengths, Part 2

October 25, 2018

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At the Clay Center for Young Healthy Minds, we think a lot about helping kids as they’re growing up with all sorts of challenges.

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