More than two years later, feelings of anxiety and uncertainty about coronavirus disease (COVID-19) and disruptions to life as we know it continue to affect us all. Below are resources to support you in supporting your family’s mental health and well-being.
Black children aren’t getting the mental health care they need, says Dr. Booth Watkins, a trend that began long before the COVID-19 pandemic. In this video, NowThis News shares a closer look at the problem, and what needs to change. (warning: distressing) (11 Feb 2023)
If your teen is struggling with their mental health, how do you respond? Our associate director Khadijah Booth Watkins shares guidance with NPR on how to spot red flags, and how to model resilience. Plus, tips on seeking help. (25 Mar 2021)
From our Psychiatry Department, topics include: General Mental Health & Coping; Specific Mental Health Conditions; Families & Children; Mindfulness & Other Tools.
In this webinar from May 2022, Dr. Gene Beresin shares how to recognize signs of depression, stress, and suicidal behavior in young people, as well as guidelines on how to prevent these conditions or intervene early.
Are the kids in your life showing signs of emotional distress due to the pandemic? Learn how to help them manage.
This article is also available in the following languages:
Strategies to support kids of all ages, including how to frame conversations based on age.
This article is also available in the following languages:
Tips to help children and teens manage various kinds of grief, and transform those feelings into positivity.
This article is also available in the following languages:
The number of children who have lost a caregiver to COVID-19 is staggering and heartbreaking. Understanding what a child or adolescent may be going through after such a loss is an important step in helping them to cope. Child psychiatrist Steven Schlozman, MD helps to explain.
Listen to our podcast episodes on supporting family mental health during the pandemic. Search for “Shrinking It Down” wherever you get your podcasts, or tune in below:
The Nuts and Bolts of Telepsychiatry, featuring Janet Wozniak, MD
Managing Family Conflict During Covid, featuring J. Stuart Ablon, PhD
COVID-19 and College Students, featuring Khadijah Booth Watkins, MD
Important for any time, but especially now: Try to take at least one mental health break every day. Even 6 minutes can make a difference.
How is your family finding the silver lining of the challenges you face? Please share your story – we’d love to share it with others to help keep the hope going!
[gravityform id=”11″ title=”false” description=”false”]
