Articles by Benson-Henry Institute for Mind Body Medicine
The Benson-Henry Institute for Mind Body Medicine (BHI) at Massachusetts General Hospital teaches patients ways to counteract stress and build resiliency by eliciting the Relaxation Response. BHI is dedicated to research, teaching and clinical application of Mind Body Medicine and its integration into all areas of health.
Managing Back-To-School Stress
August 28, 2017
Managing Back-To-School Stress
Hans Selye, a Hungarian scientist who was a pioneer in modern stress research, was quoted as saying: “It’s not stress that kills us, it is our reaction to it.” Today, 75 years after he made that statement, it rings as true as ever. And, nowhere is it more challenging to find an effective response to […]
Newsletter
Subscribe Today
Your monthly dose of the latest mental health tips and advice from the expert team at The Clay Center.
SubscribeMultimedia
Quick Jumps
News & Events
Grade School
Teenagers
Young Adults
FamiliesTag Cloud
-
addiction
ADHD
adolescents
anorexia
anxiety
autism
behavior
CBT
child development
children
college
communication
covid-19
depression
digital media
dyslexia
eating disorder
evaluation
family
fear
healthy development
learning
learning disabilities
learning disability
mental health
mental illness
parenting
parents
Podcast
PTSD
relationships
resilience
school
shrinking it down
social media
stigma
stress
suicide
technology
teenagers
teens
therapy
trauma
treatment
violence
