Este artículo está disponible en español. Stress. Teens and young adults today are more stressed, anxious, depressed and lonely than ever – at least in the United States. At first glance, it’s hard to wrap your head around this fact.   No one really knows the root cause, but it seems to be a perfect storm of several factors. While many experts have pointed to digital and social media, … Continue reading 11 Self-Care Tips for Teens and Young Adults